This thought provoking video challenges how you think about yourself.  Are you describing what you look like or are you describing what you feel are your downfalls?  Are you describing your assets or are you focusing on your challenges.

We’re so hard on ourselves today.  Really, if there was someone out there who could possibly measure up to the brutal standards we impose on ourselves, I think he or she would be wearing tights with a cape flapping in the wind….

Be kind to yourself.  Like yourself.  Forgive yourself.

No, I’m not “like I used to be”.  But then again, I probably wasn’t what I thought I used to be either.  Think about it.  Perception is reality.  You’ll MAKE IT your reality if you believe it.